Skip to content

Plantains, underripevsSauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve leads in Protein (1 vs 1) and Calcium (28 vs 5) and 1 more, while Plantains, underripe leads in Dietary Fiber (3 vs 2) and Sugar (2 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
29
1
Protein
1
1
Total Fat
0
34
Carbohydrates
7
3
Dietary Fiber
2
2
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
5
Calcium
28
0
Iron
0
393
Potassium
256
17
Vitamin C
N/A

Similar Comparisons to Plantains, underripe vs Sauce, salsa, ready-to-serve

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).