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Plantains, underripevsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 1) and Iron (0 vs 0), while Plantains, underripe leads in Sodium (0 vs 40) and Calcium (5 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
1
Total Fat
8
34
Carbohydrates
0
3
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

0
Sodium
40
5
Calcium
4
0
Iron
0
393
Potassium
368
17
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).