Plantains, underripevsPork, ground
Pork, ground leads in Protein (18 vs 1) and Calcium (6 vs 5) and 1 more, while Plantains, underripe leads in Sodium (0 vs 55) and Potassium (393 vs 319).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
18
1
Total Fat
18
34
Carbohydrates
0
3
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
0
Sodium
55
5
Calcium
6
0
Iron
1
393
Potassium
319
17
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).