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Plantains, underripevsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 1) and Iron (0 vs 0), while Plantains, underripe leads in Sodium (0 vs 39) and Calcium (5 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
1
Total Fat
5
34
Carbohydrates
-1
3
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
5
Calcium
4
0
Iron
0
393
Potassium
368
17
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).