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Plantains, overripevsSalt, table, iodized

Plantains, overripe leads in Sodium (0 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
N/A
1
Total Fat
N/A
29
Carbohydrates
N/A
2
Dietary Fiber
N/A
19
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
38,500
4
Calcium
45
0
Iron
0
405
Potassium
2
19
Vitamin C
N/A

Similar Comparisons to Plantains, overripe vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).