Plantains, overripevsRadishes, red
Plantains, overripe leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Radishes, red leads in Sugar (3 vs 19) and Calcium (22 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
29
Carbohydrates
4
2
Dietary Fiber
1
19
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
52
4
Calcium
22
0
Iron
0
405
Potassium
196
19
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).