PineapplevsTomatoes, canned, red, ripe, diced
Tomatoes, canned, red, ripe, diced leads in Protein (1 vs 0) and Sugar (3 vs 11) and 3 more, while Pineapple leads in Sodium (0 vs 120).
Macronutrients (per 100g)
N/A
Calories
18
0
Protein
1
0
Total Fat
1
14
Carbohydrates
3
1
Dietary Fiber
N/A
11
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
120
11
Calcium
30
0
Iron
0
132
Potassium
200
54
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).