PineapplevsTomato, paste, canned, added
Tomato, paste, canned, added leads in Protein (4 vs 0) and Dietary Fiber (5 vs 1) and 3 more, while Pineapple leads in Sugar (11 vs 12) and Sodium (0 vs 60) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
4
0
Total Fat
1
14
Carbohydrates
20
1
Dietary Fiber
5
11
Sugar
12
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
60
11
Calcium
34
0
Iron
3
132
Potassium
933
54
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).