Peppers, serrano, seededvsScallops, sea, frozen, wild caught
Scallops, sea, frozen, wild caught leads in Protein (15 vs 1) and Iron (0 vs 0) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 308) and Calcium (13 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
15
0
Total Fat
1
6
Carbohydrates
2
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
308
13
Calcium
8
0
Iron
0
221
Potassium
261
90
Vitamin C
N/A
Similar Comparisons to Peppers, serrano, seeded vs Scallops, sea, frozen, wild caught
More comparisons with Peppers, serrano, seeded
More comparisons with Scallops, sea, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).