Peppers, serrano, seededvsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 41) and Calcium (13 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
4
6
Carbohydrates
0
2
Dietary Fiber
N/A
2
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
41
13
Calcium
4
0
Iron
1
221
Potassium
396
90
Vitamin C
N/A
Similar Comparisons to Peppers, serrano, seeded vs Pork, loin, tenderloin, boneless
More comparisons with Peppers, serrano, seeded
More comparisons with Pork, loin, tenderloin, boneless
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).