Peppers, serrano, seededvsPlantains, underripe
Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Peppers, serrano, seeded leads in Calcium (13 vs 5) and Vitamin C (90 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
6
Carbohydrates
34
2
Dietary Fiber
3
2
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
13
Calcium
5
0
Iron
0
221
Potassium
393
90
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).