Peppers, poblano, seededvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Calcium (18 vs 7) and 2 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (3 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
7
2
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
7
Calcium
18
0
Iron
1
192
Potassium
323
128
Vitamin C
10
Similar Comparisons to Peppers, poblano, seeded vs Tomatoes, crushed, canned
More comparisons with Peppers, poblano, seeded
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).