Peppers, poblano, seededvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 1) and Calcium (11 vs 7) and 1 more, while Peppers, poblano, seeded leads in Sodium (0 vs 70) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
0
Total Fat
1
5
Carbohydrates
0
2
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
70
7
Calcium
11
0
Iron
0
192
Potassium
369
128
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).