Peppers, poblano, seededvsPotatoes, red
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 3) and 2 more, while Peppers, poblano, seeded leads in Sodium (0 vs 2) and Calcium (7 vs 5) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
5
Carbohydrates
16
2
Dietary Fiber
N/A
3
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
7
Calcium
5
0
Iron
0
192
Potassium
466
128
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).