Peppers, poblano, seededvsPlum, black
Peppers, poblano, seeded leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Plum, black leads in Potassium (194 vs 192).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
14
2
Dietary Fiber
1
3
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
7
Calcium
4
0
Iron
0
192
Potassium
194
128
Vitamin C
2
Similar Comparisons to Peppers, poblano, seeded vs Plum, black
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).