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Peppers, poblano, seededvsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Peppers, poblano, seeded leads in Calcium (7 vs 5) and Vitamin C (128 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
5
Carbohydrates
34
2
Dietary Fiber
3
3
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
7
Calcium
5
0
Iron
0
192
Potassium
393
128
Vitamin C
17

Similar Comparisons to Peppers, poblano, seeded vs Plantains, underripe

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More comparisons with Plantains, underripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).