Peppers, poblano, seededvsPeppers, serrano, seeded
Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 3) and 2 more, while Peppers, poblano, seeded leads in Iron (0 vs 0) and Vitamin C (128 vs 90).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
6
2
Dietary Fiber
2
3
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
7
Calcium
13
0
Iron
0
192
Potassium
221
128
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).