Peppers, bell, orangevsTomatoes, canned, red, ripe, diced
Peppers, bell, orange leads in Sodium (0 vs 120), while Tomatoes, canned, red, ripe, diced leads in Calcium (30 vs 5) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
18
1
Protein
1
0
Total Fat
1
7
Carbohydrates
3
1
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
120
5
Calcium
30
0
Iron
0
188
Potassium
200
148
Vitamin C
N/A
Similar Comparisons to Peppers, bell, orange vs Tomatoes, canned, red, ripe, diced
More comparisons with Peppers, bell, orange
More comparisons with Tomatoes, canned, red, ripe, diced
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).