Peppers, bell, orangevsTomato, puree, canned
Tomato, puree, canned leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Peppers, bell, orange leads in Sodium (0 vs 10) and Vitamin C (148 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
7
Carbohydrates
8
1
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
10
5
Calcium
18
0
Iron
1
188
Potassium
426
148
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).