Peppers, bell, orangevsSquash, winter, butternut
Squash, winter, butternut leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Peppers, bell, orange leads in Iron (0 vs 0) and Vitamin C (148 vs 7).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
7
Carbohydrates
11
1
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
22
0
Iron
0
188
Potassium
315
148
Vitamin C
7
Similar Comparisons to Peppers, bell, orange vs Squash, winter, butternut
More comparisons with Peppers, bell, orange
More comparisons with Squash, winter, butternut
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).