Peppers, bell, orangevsSpinach, baby
Spinach, baby leads in Protein (3 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Peppers, bell, orange leads in Sodium (0 vs 92) and Vitamin C (148 vs 26).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
1
7
Carbohydrates
2
1
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
92
5
Calcium
70
0
Iron
1
188
Potassium
566
148
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).