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Peppers, bell, orangevsRice, white, long grain, unenriched

Rice, white, long grain, unenriched leads in Protein (7 vs 1), while Peppers, bell, orange leads in Dietary Fiber (1 vs 0) and Sodium (0 vs 0) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
0
Total Fat
1
7
Carbohydrates
80
1
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
5
0
Iron
0
188
Potassium
76
148
Vitamin C
N/A

Similar Comparisons to Peppers, bell, orange vs Rice, white, long grain, unenriched

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More comparisons with Rice, white, long grain, unenriched

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).