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Peas, green, sweet, cannedvsRutabaga

Peas, green, sweet, canned leads in Protein (5 vs 1) and Iron (1 vs 0), while Rutabaga leads in Sodium (3 vs 216) and Calcium (44 vs 27) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
5
Protein
1
1
Total Fat
N/A
13
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

216
Sodium
3
27
Calcium
44
1
Iron
0
104
Potassium
265
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).