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Peanut butter, creamyvsWild rice, dry

Peanut butter, creamy leads in Protein (24 vs 13) and Dietary Fiber (6 vs 4) and 3 more, while Wild rice, dry leads in Sodium (1 vs 232).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
13
52
Total Fat
2
23
Carbohydrates
76
6
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

232
Sodium
1
49
Calcium
8
2
Iron
2
652
Potassium
298
N/A
Vitamin C
N/A

Similar Comparisons to Peanut butter, creamy vs Wild rice, dry

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).