Peanut butter, creamyvsRice, white, long grain, unenriched
Peanut butter, creamy leads in Protein (24 vs 7) and Dietary Fiber (6 vs 0) and 3 more, while Rice, white, long grain, unenriched leads in Sodium (0 vs 232).
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
7
52
Total Fat
1
23
Carbohydrates
80
6
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
232
Sodium
0
49
Calcium
5
2
Iron
0
652
Potassium
76
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).