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Peaches, yellowvsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Protein (1 vs 1) and Sodium (0 vs 13) and 3 more, while Peaches, yellow leads in Dietary Fiber (2 vs 1) and Iron (0 vs 0).

Macronutrients (per 100g)

42
Calories
N/A
1
Protein
1
0
Total Fat
0
10
Carbohydrates
3
2
Dietary Fiber
1
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
3
Calcium
20
0
Iron
0
132
Potassium
229
4
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).