Peaches, yellowvsSeeds, sunflower seed kernels, dry roasted, added
Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 1) and Dietary Fiber (10 vs 2) and 4 more, while Peaches, yellow leads in Sodium (13 vs 538) and Vitamin C (4 vs 0).
Macronutrients (per 100g)
42
Calories
612
1
Protein
21
0
Total Fat
56
10
Carbohydrates
17
2
Dietary Fiber
10
8
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
538
3
Calcium
77
0
Iron
5
132
Potassium
674
4
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).