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Peaches, yellowvsPlantains, overripe

Plantains, overripe leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 4 more, while Peaches, yellow leads in Sugar (8 vs 19) and Iron (0 vs 0).

Macronutrients (per 100g)

42
Calories
N/A
1
Protein
1
0
Total Fat
1
10
Carbohydrates
29
2
Dietary Fiber
2
8
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
3
Calcium
4
0
Iron
0
132
Potassium
405
4
Vitamin C
19

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More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).