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ParsnipsvsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Iron (3 vs 0) and 2 more, while Parsnips leads in Dietary Fiber (5 vs 5) and Sugar (10 vs 12) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
1
Total Fat
1
19
Carbohydrates
20
5
Dietary Fiber
5
10
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
46
Calcium
34
0
Iron
3
496
Potassium
933
13
Vitamin C
18

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).