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ParsnipsvsSquash, winter, acorn

Squash, winter, acorn leads in Protein (1 vs 1) and Sodium (0 vs 0), while Parsnips leads in Dietary Fiber (5 vs 3) and Calcium (46 vs 26) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
19
Carbohydrates
11
5
Dietary Fiber
3
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
46
Calcium
26
0
Iron
0
496
Potassium
332
13
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).