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ParsnipsvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 1), while Parsnips leads in Sodium (0 vs 70) and Calcium (46 vs 11) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
1
Total Fat
1
19
Carbohydrates
0
5
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
70
46
Calcium
11
0
Iron
0
496
Potassium
369
13
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).