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ParsnipsvsSausage, pork, chorizo, link or ground, pan-fried

Sausage, pork, chorizo, link or ground, pan-fried leads in Protein (19 vs 1) and Iron (3 vs 0), while Parsnips leads in Sodium (0 vs 947) and Calcium (46 vs 29) and 1 more.

Macronutrients (per 100g)

N/A
Calories
346
1
Protein
19
1
Total Fat
28
19
Carbohydrates
3
5
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
84

Vitamins & Minerals (per 100g)

0
Sodium
947
46
Calcium
29
0
Iron
3
496
Potassium
462
13
Vitamin C
N/A

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More comparisons with Sausage, pork, chorizo, link or ground, pan-fried

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).