ParsnipsvsSausage, breakfast sausage, beef, pre-, unprepared
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 1) and Sugar (1 vs 10) and 2 more, while Parsnips leads in Sodium (0 vs 792) and Calcium (46 vs 29) and 1 more.
Macronutrients (per 100g)
N/A
Calories
328
1
Protein
13
1
Total Fat
28
19
Carbohydrates
3
5
Dietary Fiber
N/A
10
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
792
46
Calcium
29
0
Iron
2
496
Potassium
222
13
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).