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ParsnipsvsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0), while Parsnips leads in Sodium (0 vs 41) and Calcium (46 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
1
Total Fat
4
19
Carbohydrates
0
5
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

0
Sodium
41
46
Calcium
4
0
Iron
1
496
Potassium
396
13
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).