Orange juice, no pulp, not fortifiedvsPotatoes, gold
Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 8) and 3 more, while Orange juice, no pulp, not fortified leads in Calcium (12 vs 6) and Vitamin C (24 vs 24).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
10
Carbohydrates
16
N/A
Dietary Fiber
N/A
8
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
2
12
Calcium
6
0
Iron
0
182
Potassium
440
24
Vitamin C
24
Similar Comparisons to Orange juice, no pulp, not fortified vs Potatoes, gold
More comparisons with Orange juice, no pulp, not fortified
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).