Orange juice, no pulp, not fortifiedvsPineapple
Orange juice, no pulp, not fortified leads in Protein (1 vs 0) and Sugar (8 vs 11) and 3 more, while Pineapple leads in Sodium (0 vs 3) and Vitamin C (54 vs 24).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
10
Carbohydrates
14
N/A
Dietary Fiber
1
8
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
12
Calcium
11
0
Iron
0
182
Potassium
132
24
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).