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Onions, yellowvsTomato, paste, canned, added

Tomato, paste, canned, added leads in Protein (4 vs 1) and Dietary Fiber (5 vs 2) and 4 more, while Onions, yellow leads in Sugar (6 vs 12) and Sodium (1 vs 60).

Macronutrients (per 100g)

38
Calories
N/A
1
Protein
4
0
Total Fat
1
9
Carbohydrates
20
2
Dietary Fiber
5
6
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
60
15
Calcium
34
0
Iron
3
180
Potassium
933
9
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).