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Onions, yellowvsPeppers, serrano, seeded

Onions, yellow leads in Protein (1 vs 1) and Calcium (15 vs 13) and 1 more, while Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 6) and 3 more.

Macronutrients (per 100g)

38
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
6
2
Dietary Fiber
2
6
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
15
Calcium
13
0
Iron
0
180
Potassium
221
9
Vitamin C
90

Similar Comparisons to Onions, yellow vs Peppers, serrano, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).