Onions, whitevsWatermelon, seedless, flesh only
Onions, white leads in Protein (1 vs 1) and Sugar (6 vs 7) and 3 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 2).
Macronutrients (per 100g)
35
Calories
N/A
1
Protein
1
0
Total Fat
N/A
8
Carbohydrates
N/A
1
Dietary Fiber
N/A
6
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
20
Calcium
8
0
Iron
0
142
Potassium
122
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).