Skip to content

Onions, whitevsSquash, winter, butternut

Squash, winter, butternut leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more.

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
11
1
Dietary Fiber
2
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
20
Calcium
22
0
Iron
0
142
Potassium
315
N/A
Vitamin C
7

Similar Comparisons to Onions, white vs Squash, winter, butternut

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).