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Onions, whitevsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 6) and 3 more, while Onions, white leads in Dietary Fiber (1 vs 0) and Sodium (2 vs 32).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
3
0
Total Fat
2
8
Carbohydrates
1
1
Dietary Fiber
0
6
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
32
20
Calcium
123
0
Iron
1
142
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Onions, white vs Soy milk, unsweetened, plain

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).