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Onions, whitevsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 1) and Iron (0 vs 0) and 1 more, while Onions, white leads in Sodium (2 vs 39) and Calcium (20 vs 4).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
23
0
Total Fat
5
8
Carbohydrates
-1
1
Dietary Fiber
N/A
6
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

2
Sodium
39
20
Calcium
4
0
Iron
0
142
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Onions, white vs Pork, chop, center cut

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More comparisons with Pork, chop, center cut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).