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Onions, whitevsPeas, green, sweet, canned

Peas, green, sweet, canned leads in Protein (5 vs 1) and Calcium (27 vs 20) and 1 more, while Onions, white leads in Sodium (2 vs 216) and Potassium (142 vs 104).

Macronutrients (per 100g)

35
Calories
N/A
1
Protein
5
0
Total Fat
1
8
Carbohydrates
13
1
Dietary Fiber
N/A
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
216
20
Calcium
27
0
Iron
1
142
Potassium
104
N/A
Vitamin C
N/A

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More comparisons with Peas, green, sweet, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).