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Onions, redvsSalt, table, iodized

Onions, red leads in Sodium (1 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 18).

Macronutrients (per 100g)

44
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
10
Carbohydrates
N/A
2
Dietary Fiber
N/A
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
38,500
18
Calcium
45
0
Iron
0
192
Potassium
2
8
Vitamin C
N/A

Similar Comparisons to Onions, red vs Salt, table, iodized

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More comparisons with Salt, table, iodized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).