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Onions, redvsPeas, green, sweet, canned

Peas, green, sweet, canned leads in Protein (5 vs 1) and Calcium (27 vs 18) and 1 more, while Onions, red leads in Sodium (1 vs 216) and Potassium (192 vs 104).

Macronutrients (per 100g)

44
Calories
N/A
1
Protein
5
0
Total Fat
1
10
Carbohydrates
13
2
Dietary Fiber
N/A
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
216
18
Calcium
27
0
Iron
1
192
Potassium
104
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).