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Onions, redvsParsnips

Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 2) and 5 more, while Onions, red leads in Sugar (6 vs 10).

Macronutrients (per 100g)

44
Calories
N/A
1
Protein
1
0
Total Fat
1
10
Carbohydrates
19
2
Dietary Fiber
5
6
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
18
Calcium
46
0
Iron
0
192
Potassium
496
8
Vitamin C
13

Similar Comparisons to Onions, red vs Parsnips

More comparisons with Onions, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).