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Oil, sunflowervsSquash, pie pumpkin, seeded

Oil, sunflower and Squash, pie pumpkin, seeded have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
15
N/A
Iron
0
N/A
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Oil, sunflower vs Squash, pie pumpkin, seeded

More comparisons with Oil, sunflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).