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Oil, safflowervsSeeds, sunflower seed kernels, dry roasted, added

Oil, safflower and Seeds, sunflower seed kernels, dry roasted, added have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
612
N/A
Protein
21
N/A
Total Fat
56
N/A
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
538
N/A
Calcium
77
N/A
Iron
5
N/A
Potassium
674
N/A
Vitamin C
0

Similar Comparisons to Oil, safflower vs Seeds, sunflower seed kernels, dry roasted, added

More comparisons with Oil, safflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, sunflower seed kernels, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).