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Oil, coconutvsTurnips

Turnips leads in Protein (1 vs 0) and Calcium (31 vs 1) and 1 more, while Oil, coconut leads in Sodium (0 vs 5) and Iron (0 vs 0).

Macronutrients (per 100g)

833
Calories
N/A
0
Protein
1
99
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
1
Calcium
31
0
Iron
0
0
Potassium
256
N/A
Vitamin C
27

Similar Comparisons to Oil, coconut vs Turnips

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).