Skip to content

Oil, coconutvsTomato, roma

Tomato, roma leads in Protein (1 vs 0) and Calcium (10 vs 1) and 2 more.

Macronutrients (per 100g)

833
Calories
N/A
0
Protein
1
99
Total Fat
0
1
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
10
0
Iron
0
0
Potassium
192
N/A
Vitamin C
17

Similar Comparisons to Oil, coconut vs Tomato, roma

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).